© sports-alive.com Many clubs in many sports now recognise that team fitness can make the difference between winning and losing, or between promotion and relegation. Using coaches with a range of qualifications and backgrounds in rugby, athletics and fitness, Wokingham Sport & Leisure can provide a tailored program to meet your needs.

Clearly there will be as many solutions as there are customers, and as such it is impossible to give prices. We are happy to give a free consultation to evaluate your situation and produce a program to meet your needs and budget.

“My squad has benefitted enormously from the well-structured fitness programme developed especially by WSL. The coaching team set WSL the task of improving the fitness levels and mobility of the squad in readiness for next season. WSL has provided a varied programme that has achieved its objective and at the same time maintained the enthusiasm of the players who have greatly enjoyed participating in the programme during the summer.”